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10th - 17th December 2011: Yoga Retreat

 

 

 Make a Booking

 

    Fees & terms   __________________________________________________________.......... Top

  • £ 560 per person
  • Single room supplement £142 (limited)

Fees are in Pounds (£) and inclusive of:

  • all Yoga and Meditation classes
  • accommodation at Lotus Yoga Retreat in double occupancy hut
  • two meals a day (big buffet brunch, big buffet dinner + early morning fresh fruit)
  • accommodation in a shared beautiful beach hut (limited single huts are available)
  • one treatment

Prices do not include:

  • airfare to Goa
  • travel insurance
  • drinks at Lotus Yoga Retreat (other than herbal tea)
  • optional outings and activities
  • other travel related expenses

Terms and Conditions

  • See all terms and conditions.
  • A non-refundable, non-transferable deposit (20%) is due for each person upon registration.
  • You can register online on this page and you will receive an email confirming the availability and price.
  • The balance monies due shall be paid by the customer to Lotus Yoga Retreat not less than 4 weeks prior to the date of departure. Bookings within the last 4 weeks must be paid in full at time of booking. Payment can be made via the web site (Paypal), transfer.

 

Cancellation Policy

  • If payment of either the deposit or the balance is not received by the due date Lotus Yoga Retreat reserves the right to cancel the reservation and retain the deposit.
  • In the event of cancellation by the customer, the following refund fees, minus the deposit, apply. The deposit is non-refundable:

       Cancellation 2 weeks or less before due arrival date, 0% refund

       Cancellation 2 to 4 weeks before due arrival date, 25% refund

       Cancellation 4 to 8 weeks before due arrival date, 50% refund

       Cancellation more than 8 weeks before due arrival date, 100% refund

  • No transfers are permitted.
  • No refunds will be made for failure to attend or to complete the retreat.
  • Refunds will be processed after the retreat ends. Our cancellation policy is firm.

 

Limitation of Liability

  • Lotus Yoga Retreat can not be responsible nor liable for any injury, illnesses, loss or damage of property, obligations derived from travel arrangements, or disruption of program due to circumstances beyond the control of Lotus Yoga Retreat.

 


 

 

    Yoga program___________________________________________________________......... Top

 

Come and Re-connect with your Self

A Jivamukti Certified Yoga Teacher Alessia's classes offer a dynamic style of yoga focusing on alignment, flowing sequences and developing inner power and core strength in body mind and spirit.

Yoga tells us that our whole bodies are made up of our past karmas (actions). These actions arise out of the way we connect with ourselves and others.

Every action, word, thought or deed we have ever 'put out there', whether about ourselves or others, has created and keeps creating the reality we are experiencing today, including our physical bodies, and any stiffness, ease or dis-ease within it.

We will use intention, asana, pranayama, meditation, chanting and energy healing such as reiki, and IQM (Integrative Quantum Medicine see www.taoenergy.com for more info) to shift physical and emotional negative karmic patterns from mind body and spirit so as to let go of past and present disconnection and make way for a clear, open and more connected way ahead.

'Tivra samveganam asannah' 'To the keen and intent practicioner results come fast' (Patanjali Yoga Stura Ch.1, 21)

 

Expect a challenging asana practice, chanting, music, meditation, an insight into Sanskrit names and scriptures and a yoga practice aimed at developing a compassionate attitude towards all beings including ourselves and our planet .

'All of life is interconnected. What we do to others affects us all. When we begin to see this, we can free ourselves from the false idea that the earth belongs to us, and instead use our lives to benefit others. In turn we will become happy as we discover that the best way to uplift our own lives is to do all we can to uplift the lives of others'.**(Adapted by Sharon Gannon, from 'Yoga and Vegetarianism', by Sharon Gannon, November 2008)

With a modern dance background Alessia began practising yoga in New York in 2000, and has been teaching in London since 2004..
Among her many teachers, Sharon Gannon, David Life, Yogeswari, Power Yogi Baron Baptiste and energy healer Louise Mita (www.taoenergy.com) have been a great inspiration for many years, even before having the honour of meeting and working with them in person.

 7.30-9am beginners class

9-10.30am dynamic jivamukti class

7-8.15pm pranayama meditation chanting.

*Level: The morning classes are challenging and not recommended for absolute beginners. If you have a good grasp of Surya Namaskara A and B you will be fine. Evening classes are open to all levels as they will comprise of more meditation, pranayama and chanting.


 


 Make a Booking

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